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			<title>Host Our Coast</title>
			<link>http://www.hostourcoast.com/blog/index.cfm</link>
			<description>The Coolest Job on the Coast</description>
			<language>en-us</language>
			<pubDate>Tue, 07 Sep 2010 04:18:04 -0400</pubDate>
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				<itunes:email>host@hostourcoast.com</itunes:email>
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				<title>Host Our Coast</title>
				<link>http://www.hostourcoast.com/blog/index.cfm</link>
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				<title>Along the Amish Country Bike Trail</title>
				<link>http://www.hostourcoast.com/blog/index.cfm/2010/9/2/Along-the-Amish-Country-Bike-Trail</link>
				<description>
				
				&lt;img src=&quot;/blog/photos/posts/2010/IMG_0143.jpg&quot; /&gt;
&lt;p&gt;West of &lt;a href=&quot;http://www.visitdover.com/amishcountry.htm&quot; target=&quot;_blank&quot;&gt;Dover, DE&lt;/a&gt; is an area where two worlds meet and coexist: the world of the average American - the secular - and that of the Amish. Despite the marked differences between the two cultures, secular folk (or &quot;English,&quot; as the Amish like to call us) are welcome to tour throughout the Amish countryside, which is now the location of a favored bike trail. The Amish are also open to commerce, and we were invited along the road to see what they had to offer.&lt;p&gt;  [More]
				</description>
				
				<category>Road Trip</category>				
				
				<pubDate>Thu, 02 Sep 2010 14:11:00 -0400</pubDate>
				<guid>http://www.hostourcoast.com/blog/index.cfm/2010/9/2/Along-the-Amish-Country-Bike-Trail</guid>
				
				
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				<title>Hoist the Sails!</title>
				<link>http://www.hostourcoast.com/blog/index.cfm/2010/8/27/Hoist-the-Sails</link>
				<description>
				
				[youtube:CN7XoJ9PGNA]
&lt;p&gt;This time, it isn&apos;t Johnny Depp you&apos;re seeing aboard the ship... it&apos;s Host Our Coast! Chestertown, MD allowed us the rare opportunity to go for a sailing adventure aboard the &lt;a href=&quot;http://www.sultanaprojects.org/index.htm&quot; target=&quot;_blank&quot;&gt;Sultana&lt;/a&gt;, a reproduction of an 18th century schooner. The crew even managed to put us to work, fancy that! Hauling line, manning the tiller, and taking orders definitely made for a vivid experience aboard one of the finest historic sailing ships on the eastern shore.
&lt;p&gt;If the colonial ships and serene towns like Rock Hall aren&apos;t enough, you can find plenty more things to do in Kent County, MD &lt;a href=&quot;http://www.kentcounty.com/&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;. 
				</description>
				
				<category>On the Water</category>				
				
				<pubDate>Fri, 27 Aug 2010 08:38:00 -0400</pubDate>
				<guid>http://www.hostourcoast.com/blog/index.cfm/2010/8/27/Hoist-the-Sails</guid>
				
				
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				<title>Walking the Streets of Newark</title>
				<link>http://www.hostourcoast.com/blog/index.cfm/2010/8/25/Walking-the-Streets-of-Newark</link>
				<description>
				
				&lt;img src=&quot;/blog/photos/posts/2010/IMG_9531.jpg&quot; /&gt;
&lt;p&gt;You&apos;ve already seen the fun we had in Newark by night, but unlike the nocturnal college crowd who partied with us, we actually did spend time on Main Street by day as well. After a good rest, Errol and I went for a sunshine promenade to see what we would find. Our first stop, as per one of my weaknesses, was &lt;a href=&quot;http://www.auntmargaretsantiquemall.com/&quot; target=&quot;_blank&quot;&gt;Aunt Margaret&apos;s Antique Mall&lt;/a&gt;.&lt;p&gt;  [More]
				</description>
				
				<category>Town</category>				
				
				<pubDate>Wed, 25 Aug 2010 08:40:00 -0400</pubDate>
				<guid>http://www.hostourcoast.com/blog/index.cfm/2010/8/25/Walking-the-Streets-of-Newark</guid>
				
				
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				<title>Bombay Hook National Wildlife Refuge</title>
				<link>http://www.hostourcoast.com/blog/index.cfm/2010/8/24/Bombay-Hook-National-Wildlife-Refuge</link>
				<description>
				
				&lt;a href=&quot;http://www.flickr.com/photos/hostourcoast/sets/72157624672801421/&quot;target=&quot;_blank&quot;&gt;&lt;img src=&quot;/blog/photos/posts/2010/BombayHook2.JPG&quot; /&gt;&lt;/a&gt;

With 16,000 acres of swamps, marshes and freshwater pools, Bombay Hook National Wildlife Refuge serves as a resort town of sorts to thousands of migrating birds needing this essential natural resource to bridge the gap between places as far away as Canada and the Gulf of Mexico.  [More]
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				<category>Parks</category>				
				
				<pubDate>Tue, 24 Aug 2010 16:00:00 -0400</pubDate>
				<guid>http://www.hostourcoast.com/blog/index.cfm/2010/8/24/Bombay-Hook-National-Wildlife-Refuge</guid>
				
				
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				<title>Batter Up!</title>
				<link>http://www.hostourcoast.com/blog/index.cfm/2010/8/23/Batter-Up</link>
				<description>
				
				&lt;img src=&quot;/blog/photos/posts/2010/Blue-rocks--batter.jpg&quot; /&gt;
&lt;p&gt;Stepping up to the plate we have the &lt;a href=&quot;http://www.minorleaguebaseball.com/index.jsp?sid=t426&quot; target=&quot;_blank&quot;&gt;Blue Rocks&lt;/a&gt;, Minor League baseball team of Wilmington, facing off with the Philadelphia Eagles. From left field to right, the stadium resounded with fans cheering for the home team. Going to the game, getting a beer (they had Dogfish Head!), that&apos;s the way to kick back.
&lt;p&gt;Click &lt;a href=&quot;http://www.flickr.com/photos/hostourcoast/sets/72157624665769511/with/4920405624/&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt; to see more photos. 
				</description>
				
				<category>Sports</category>				
				
				<pubDate>Mon, 23 Aug 2010 20:16:00 -0400</pubDate>
				<guid>http://www.hostourcoast.com/blog/index.cfm/2010/8/23/Batter-Up</guid>
				
				
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				<title>Taking Flight</title>
				<link>http://www.hostourcoast.com/blog/index.cfm/2010/8/23/Taking-Flight</link>
				<description>
				
				[youtube:YFqEPtsSm4M]

There&apos;s something thrilling about seeing Ocean City from 500ft above the water. Errol and a friend went airborne parasailing this summer. To plan your own parasailing experience, visit &lt;a href=&quot;http://www.ocparasailing.com/&quot;target=&quot;_blank&quot;&gt;OC Parasail&lt;/a&gt;. 
				</description>
				
				<category>On the Water</category>				
				
				<pubDate>Mon, 23 Aug 2010 12:05:00 -0400</pubDate>
				<guid>http://www.hostourcoast.com/blog/index.cfm/2010/8/23/Taking-Flight</guid>
				
				
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				<title>BEER by Stewart?s</title>
				<link>http://www.hostourcoast.com/blog/index.cfm/2010/8/23/BEER-by-Stewarts</link>
				<description>
				
				&lt;img src=&quot;/blog/photos/posts/2010/Black-and-Tan.jpg&quot; /&gt;
&lt;p&gt;The suspension you&apos;re seeing in this beer is characteristic of a Black and Tan at &lt;a href=&quot;http://www.stewartsbrewingcompany.com/&quot; target=&quot;_blank&quot;&gt;Stewart&apos;s&lt;/a&gt;. The golden ale at the bottom is not fully fermented, having more viscosity than the dark stout which has more alcohol and floats on top. Served with frothing pride, this is one of the many beers made at Stewart&apos;s Brewing Co., another brew-pub along Delaware&apos;s famous &lt;a href=&quot;http://www.visitdelaware.com/wineandale/&quot; target=&quot;_blank&quot;&gt;Wine &amp; Ale Trail&lt;/a&gt;.&lt;p&gt;  [More]
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				<category>Beer</category>				
				
				<pubDate>Mon, 23 Aug 2010 08:30:00 -0400</pubDate>
				<guid>http://www.hostourcoast.com/blog/index.cfm/2010/8/23/BEER-by-Stewarts</guid>
				
				
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				<title>Newark Nightlife</title>
				<link>http://www.hostourcoast.com/blog/index.cfm/2010/8/22/Newark-Nightlife</link>
				<description>
				
				&lt;a href=&quot;http://www.flickr.com/photos/hostourcoast/sets/72157624783547562/&quot;target=&quot;_blank&quot;&gt;&lt;img src=&quot;/blog/photos/posts/2010/KildaresIrishPub.JPG&quot; /&gt;&lt;/a&gt;
&lt;p&gt;Summer is winding down, and this last weekend we were in Newark, DE, where we stopped at Kildare&apos;s to dance off some steam!
&lt;p&gt;Check out the photos &lt;a href=&quot;http://www.flickr.com/photos/hostourcoast/sets/72157624783547562/&quot; target=&quot;_blank&quot;&gt;here.&lt;/a&gt; 
				</description>
				
				<category>Entertainment</category>				
				
				<pubDate>Sun, 22 Aug 2010 20:45:00 -0400</pubDate>
				<guid>http://www.hostourcoast.com/blog/index.cfm/2010/8/22/Newark-Nightlife</guid>
				
				
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				<title>Environmental Education In Wilmington</title>
				<link>http://www.hostourcoast.com/blog/index.cfm/2010/8/22/Wilmingtons-Haven-for-Environmental-Education</link>
				<description>
				
				&lt;img src=&quot;/blog/photos/posts/2010/Dupont-crop.jpg&quot; /&gt;
&lt;p&gt;Former Delaware governor Russell Peterson had a dream, and after years of hard work that dream is now a reality called the &lt;a href=&quot;http://www.duponteec.org/&quot; target=&quot;_blank&quot;&gt;DuPont Environmental Education Center&lt;/a&gt;. The Center is a crossroad both literal and figurative. It is at the intersection point of I95 and several other highways in Wilmington DE, and it is the meeting place between the natural environment and human artifice. &quot;It&apos;s a great place, and people are discovering it everyday,&quot; said Catherin Coin, wife of &lt;a href=&quot;http://www.examiner.com/tourism-in-wilmington/top-10-best-family-attractions-wilmington-delaware-and-the-brandywine-valley-2010&quot; target=&quot;_blank&quot;&gt;Greg Coin&lt;/a&gt;, a writer for the Examiner. The DEEC proves that people don&apos;t always need to drive out of town for a half-hour to find a calm, contemplative area where they can unwind and enjoy the company of the marsh-grass and birds.&lt;p&gt;  [More]
				</description>
				
				<category>Parks</category>				
				
				<pubDate>Sun, 22 Aug 2010 18:47:00 -0400</pubDate>
				<guid>http://www.hostourcoast.com/blog/index.cfm/2010/8/22/Wilmingtons-Haven-for-Environmental-Education</guid>
				
				
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				<title>Turning Kids Into Fly Fishing Experts</title>
				<link>http://www.hostourcoast.com/blog/index.cfm/2010/8/19/Turning-Kids-Into-Fly-Fishing-Experts</link>
				<description>
				
				&lt;img src=&quot;/blog/photos/posts/2010/Teaching-kids.jpg&quot; /&gt;
&lt;p&gt;&lt;a href=&quot;http://www.examiner.com/tourism-in-wilmington/outrageously-scenic-byways-delaware-circumnavigating-the-brandywine-valley&quot; target=&quot;_blank&quot;&gt;Ashland Nature Center&lt;/a&gt; in Wilmington, DE is a great place to learn outdoor sports like fishing. This time around the kids are getting their turn at the Fun With Fishing kid&apos;s camp, where youngsters are taught the ins and outs of fly fishing. In a quiet forest clearing along the Brandywine Creek, Derek Stoner reminds his pupils how to tie the proper knot that will secure a fly to the leader. Flies are more delicate than the lures used in most other types of fishing, being made to imitate different insects and tiny crustaceans that swim through the water.&lt;p&gt;  [More]
				</description>
				
				<category>Parks</category>				
				
				<pubDate>Thu, 19 Aug 2010 19:36:00 -0400</pubDate>
				<guid>http://www.hostourcoast.com/blog/index.cfm/2010/8/19/Turning-Kids-Into-Fly-Fishing-Experts</guid>
				
				
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				<title>More Than a Brewery</title>
				<link>http://www.hostourcoast.com/blog/index.cfm/2010/8/17/More-Than-a-Brewery</link>
				<description>
				
				&lt;img src=&quot;/blog/photos/posts/2010/IMG_9173.jpg&quot; /&gt;
&lt;p&gt;What&apos;s your staple drink? Most people have one ? that type of beer they get every time they go out. They can walk into the bar and know just what they&apos;re going to ask for. It shows off confidence, I suppose. But then you have weirdoes like me who love to sample, ordering a different beer every night. This week, Errol and I went to &lt;a href=&quot;http://www.ironhillbrewery.com/&quot; target=&quot;_blank&quot;&gt;Iron Hill Brewery&lt;/a&gt; in Newark, DE, where we met another guy who loves to switch around his beer choices just as much.&lt;p&gt;  [More]
				</description>
				
				<category>Beer</category>				
				
				<pubDate>Tue, 17 Aug 2010 16:30:00 -0400</pubDate>
				<guid>http://www.hostourcoast.com/blog/index.cfm/2010/8/17/More-Than-a-Brewery</guid>
				
				
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				<title>29th Annual East Coast Skimboarding Championship</title>
				<link>http://www.hostourcoast.com/blog/index.cfm/2010/8/16/29th-Annual-East-Coast-Skimboarding-Championship</link>
				<description>
				
				[youtube:oCo272eWS1o]
&lt;p&gt;Champions and newcomers alike made way to Dewey Beach, planting agile feet on their boards to cut some waves and get a shot at the big money. This year especially the heat was on for Dewey, having several home-town boarders in the semi-finals. It was an event no one wanted to miss. Join Host Our Coast as we witness tricks and turns from the &lt;a href=&quot;http://skimonline.com/2010/08/sam-stinnett-wins-the-ecsc/&quot; target=&quot;_blank&quot;&gt;East Coast&apos;s top skimboarders!&lt;/a&gt;
&lt;p&gt;Also, don&apos;t forget the killer &lt;a href=&quot;http://www.flickr.com/photos/hostourcoast/sets/72157624737697804/&quot; target=&quot;_blank&quot;&gt;photos&lt;/a&gt;! 
				</description>
				
				<category>Sports</category>				
				
				<pubDate>Mon, 16 Aug 2010 22:55:00 -0400</pubDate>
				<guid>http://www.hostourcoast.com/blog/index.cfm/2010/8/16/29th-Annual-East-Coast-Skimboarding-Championship</guid>
				
				
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				<title>The Eastern Shore AFRAM Festival</title>
				<link>http://www.hostourcoast.com/blog/index.cfm/2010/8/16/The-Eastern-Shore-AFRAM-Festival</link>
				<description>
				
				&lt;img src=&quot;/blog/photos/posts/2010/AFRAM-Crowd.jpg&quot; /&gt;
&lt;p&gt;It was like a Night at the Apollo during the 2010 &lt;a href=&quot;http://easternshoreafram.org/&quot; target=&quot;_blank&quot;&gt;Eastern Shore AFRAM Festival&lt;/a&gt; in Seaford Delaware as kids displayed their talents for an eager audience. Mildly nervousness at the start didn&apos;t prevent the child singers and performers from quickly getting into the groove, delivering stunning acts.&lt;p&gt;  [More]
				</description>
				
				<category>Special Events</category>				
				
				<pubDate>Mon, 16 Aug 2010 08:03:00 -0400</pubDate>
				<guid>http://www.hostourcoast.com/blog/index.cfm/2010/8/16/The-Eastern-Shore-AFRAM-Festival</guid>
				
				
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				<title>Millsboro&apos;s Cultural Festival</title>
				<link>http://www.hostourcoast.com/blog/index.cfm/2010/8/15/Millsboros-Cultural-Festival</link>
				<description>
				
				&lt;img src=&quot;/blog/photos/posts/2010/Nanticoke.jpg&quot; /&gt;
&lt;p&gt;Sharing their age-old traditions, the Nanticoke Dancers strutted and twirled their regalia at the &lt;a href=&quot;http://www.millsboro.org/&quot; target=&quot;_blank&quot;&gt;Big Thursday Festival&lt;/a&gt; in Millsboro. This weekend was all about bringing the festival atmosphere back to Millsboro, providing all sorts of activities for families and children in Cupola Park. &quot;People are really busy these days,&quot; said Dave Jones, President of the GMCC. &quot;It&apos;s good to remind them to slow things down and relax.&quot; It also allowed for community organizations to get together and show people they&apos;re working hard for the town.&lt;p&gt;  [More]
				</description>
				
				<category>Special Events</category>				
				
				<pubDate>Sun, 15 Aug 2010 12:23:00 -0400</pubDate>
				<guid>http://www.hostourcoast.com/blog/index.cfm/2010/8/15/Millsboros-Cultural-Festival</guid>
				
				
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				<title>Colonial Plantation Near Assateague</title>
				<link>http://www.hostourcoast.com/blog/index.cfm/2010/8/14/Colonial-Plantation-Near-Assateague</link>
				<description>
				
				&lt;img src=&quot;/blog/photos/posts/2010/Rackliffe-House.jpg&quot; /&gt;
&lt;p&gt;On the coast of the Sinepuxent Bay across from Assateague Island lies an archaeological time-capsule riddled with artifacts. The &lt;a href=&quot;http://www.rackliffehouse.com/&quot; target=&quot;_blank&quot;&gt;Rackliffe House&lt;/a&gt;, it is called, named after John Rackliffe who built the house in 1740. Archaeology teams in Worcester County have made use of their skills to uncover the secrets of this Colonial treasure, providing yet another informative glimpse at life in the 18th century. The beautiful house you see above is the result of tireless reconstruction based on data they&apos;ve uncovered.&lt;p&gt;  [More]
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				<category>History</category>				
				
				<pubDate>Sat, 14 Aug 2010 11:55:00 -0400</pubDate>
				<guid>http://www.hostourcoast.com/blog/index.cfm/2010/8/14/Colonial-Plantation-Near-Assateague</guid>
				
				
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